Recipe: Breakfast Muffins

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Breakfast Muffins

Breakfast Muffins

Ingredients

  • 1 large carrot, peeled and grated
  • 2 apples, peeled and grated
  • 1 tsp cinnamon
  • 1 lemon, zested and juiced
  • 3 tbsp chia seeds
  • 100g honey
  • 75ml vegetable oil
  • 2 eggs
  • 120g self-raising flour
  • 1/2 tsp bicarbonate of soda and baking powder
  • 1/4 tsp of salt
  • 3 tbsp rolled oats, plus extra to sprinkle

Instructions

  1. Preheat the oven to 180oC/160oC/Gas 4
  2. Line a muffin tin with paper cases
  3. In a bowl mix all the 'wet' ingredients; carrot, apple, lemon zest and juice, honey, oil and eggs
  4. Add the cinnamon, chia seeds and salt, mix together
  5. In another bowl sift the flour, baking powder and bicarbonate of soda, add the oats and mix together (I say sift, you should sift, I never do...)
  6. Fold the flour mixture into the wet mixture and lightly mix to form a batter
  7. Divide between the muffin cases and sprinkle the tops with the extra oats
  8. Should make between 8-10 muffins
  9. Bake for 15-18 minutes until the top springs back when lightly pressed
  10. Remove from oven and leave for 5-10 minutes before removing from the muffin tray.
  11. Make sure to eat at least one when they are still warm...
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http://www.thisisnotadiet.uk/2016/02/25/recipe-breakfast-muffins/

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