Recipe: Broccoli with Creamy Cauliflower ‘Cheese’ Sauce

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Broccoli with Creamy Cauliflower 'Cheese' Sauce

Yield: 4

Broccoli with Creamy Cauliflower 'Cheese' Sauce

Ingredients

  • Sauce:
  • 1 cauliflower, broken into florets
  • 1.5 Tbsp.dairy free butter (I used Vitalite)
  • 250ml almond milk
  • 3 garlic cloves, peeled
  • I pkt fresh flat leaf parsley, leaves picked
  • 3 Tsp. nutritional yeast
  • 1 Tsp. garlic powder
  • 1 Tsp. onion salt
  • 1/2 Tsp. salt
  • 1/2 Tsp. pepper
  • 3 Heads of broccoli, cut into florets

Instructions

  1. Boil or steam the cauliflower florets for 10-12 minutes
  2. Drain the florets and put them in a food processor
  3. Put the broccoli on to boil or steam
  4. Add all the rest of the ‘sauce’ ingredients and blend until creamy
  5. Pour the 'cream' over the (freshly) cooked broccoli

Notes

This can also be served with wholewheat spaghetti to add carbs but I like it with green olive and tapenade flatbreads

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http://www.thisisnotadiet.uk/2017/11/16/recipe-broccoli-with-creamy-cauliflower-cheese-sauce/

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3 thoughts on “Recipe: Broccoli with Creamy Cauliflower ‘Cheese’ Sauce

  • 17th November 2017 at 2:07 pm
    Permalink

    Nutritional yeast? Where can I get that?

    Reply
  • 18th November 2017 at 6:12 pm
    Permalink

    Hi, what is nutritional yeast.?

    Reply
  • 30th January 2018 at 4:30 pm
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    Nutritional Yeast can be bought in any health food shop? I get mine in bulk from Pillars of Hercules in Falkland.

    Reply

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