Recipe: Vegan Split Pea and Red Lentil Soup

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Recipe: Vegan Split Pea and Red Lentil Soup

Yield: 4

Recipe: Vegan Split Pea and Red Lentil Soup

Ingredients

  • 1 Tbsp. Cold-pressed rapeseed oil
  • 2 Large onions, peeled and chopped
  • Pinch of sea salt
  • 180g Split peas (green or yellow)
  • 20g Red lentils
  • 600ml vegan bouillon or 1 Kallo French Onion stock cube
  • Juice of a lemon
  • Smoked paprika and black pepper to garnish (optional)

Instructions

  1. Heat oil in a large saucepan over a medium heat
  2. Stir in onions and salt and sauté for 5-8 minutes until softened
  3. Add the rinsed split peas and lentils and stock
  4. Bring to the boil then simmer for 20-25 minutes until the peas and lentils are cooked but retaining a little shape and bite
  5. Spoon 3 ladlesful of the soup into a bowl and puree the rest with a hand blender
  6. Return the chunky soup to the pan and add the lemon juice, heat through
  7. Check the seasoning and serve sprinkled with the paprika and pepper
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http://www.thisisnotadiet.uk/2018/03/02/recipe-vegan-split-pea-and-red-lentil-soup/

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