





Recipe: Healthy Date Balls
Ingredients
- 400g soft, pitted dates (I used medjool and pitted them myself)
- 200g ground almonds
- 30g raw cacao powder
- 40g desiccated coconut
- pinch of sea salt flakes
- 1 Tsp. vanilla extract
- 4 Tbsp. almond milk
- A selection of seeds for rolling (I used chia, brown linseed, sesame and pumpkin)
Instructions
- Put the dates into a food processor and blend until they are sticky and form a soft ball
- Add the almonds, cacao powder, coconut and salt, process again
- You may have to stop to push the mixture down towards the blades if it is sticky. You can also add a little water or additional almond milk
- Add the liquid ingredients, blend again until a ball forms in the mixing bowl, add additional milk if required
- Use a tea spoon to measure out spoonfuls of mixture and use your hand to roll into balls
- Roll each ball in your seed mixture and keep in the fridge
Notes
Perfect for lunchboxes, breakfasts on the go or for flagging energy!
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http://www.thisisnotadiet.uk/2018/08/24/recipe-healthy-date-balls/





