Recipe: Spicy Bean Sausage One-Pot

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Recipe: Spicy Bean Sausage One-pot!

Recipe: Spicy Bean Sausage One-pot!

Ingredients

  • I tbsp. cold-pressed rapeseed oil
  • 10 Linda McCartney sausages
  • 1 large onion, peeled and sliced
  • 2 green peppers, deseeded and sliced
  • 1 Tbsp. Chilli flakes
  • 400g can of tinned tomatoes
  • 100ml good red wine
  • 400g can of tinned red kidney beans
  • Bunch of fresh thyme

Instructions

  1. Fry the sausages in the oil for 5-10 minutes until browned
  2. Remove sausages and add onion and pepper to the pan adding a little more oil if required
  3. Cook for a further 5 minutes and return the sausages to the pan with the rest of the ingredients
  4. Stir well
  5. Bring to the boil
  6. Simmer over a low heat for a further 20 minutes

Notes

Serve with creamy mashed potato, boiled rice or good crusty bread and some freshly steamed kale or spring greens

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http://www.thisisnotadiet.uk/2018/11/18/recipe-spicy-bean-sausage-one-pot/

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